Weigh In record (no journal entry) for 19 August 2019
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41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2693 kcal
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Fat: 51.45g | Prot: 63.43g | Carbs: 509.76g.
Breakfast: Telur Ceplok, Nasi Putih. Lunch: Wortel, Rendang, Nasi Putih. Dinner: Kerupuk Udang, Nasi Putih. Snacks/Other: Minute Maid Tebu, Indomilk Indomilk Melon, Nabati Wafer Pink Lava, Champ Sosis Ayam, Tahu Goreng, Bakso Ayam. more...
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Gaining 0.2 kg a Week
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Nurulya sehat's Weight History
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