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😭😭😭😩
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69.3 kg
Lost so far: 13.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 69.80g | Prot: 33.78g | Carbs: 178.19g.
Breakfast: Tahin Pekmez, Eti Etimek . Lunch: Börek, Muhallebi, Yaş Pasta, Makarna veya Makarna Salatası. Dinner: Nohut Yemeği. Snacks/Other: Yaş Pasta. more...
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Gaining 0.8 kg a Week
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ben_zepp's Weight History
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