Weigh In record (no journal entry) for 19 August 2019
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90.5 kg
Lost so far: 16.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 78.93g | Prot: 56.47g | Carbs: 126.20g.
Breakfast: Noix du Brésil, A Bicyclette 100% Végétal Chocolat, St Hubert Bio 100% Végétal, Jardin Bio Tartines Craquantes Sarrasin, Banane. Lunch: Thiriet Tourte Poulet Champignons, Salade Verte, Concombre (Pelé). Dinner: Mayonnaise, Avocat, Soupe Miso, Fleury Michon Le Supérieur sans Couenne. more...
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Losing 0.0 kg a Week
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