Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Daniungida
Journal
18 Aug 19
Daniungida's Journal, 18 Aug 19
Daniungida's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2019
94 kg
Lost so far:
8 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2019:
1070 kcal
Fat: 59.58g | Prot: 40.26g | Carbs: 93.35g.
Breakfast:
Chamyto Leite Fermentado .
Lunch:
Borrussia Salsichão.
Dinner:
Gema de Ovo, Batata Doce.
Snacks/Other:
Sococo Coco Ralado, Guimarães Açúcar Mascavo, Dicel Açúcar Mascavo, Gema de Ovo.
more...
2685 kcal
Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Daniungida's Weight History
View Complete History