RoxxVargas's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019

60 kg Lost so far: 6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:

1062 kcal

Fat: 35.06g | Prot: 37.56g | Carbs: 148.26g. Breakfast: Tamal, Torta de Jamón. more...

2013 kcal

Exercise: Spinning - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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RoxxVargas's Weight History