Weigh In record (no journal entry) for 16 August 2019
|
86 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 47.45g | Prot: 42.91g | Carbs: 39.49g.
Breakfast: Aceite de Oliva, Fresas, Acelga, Cebollas, Salsa, Aguacate, Espinacas, Huevo. Lunch: Pimiento Rojo, Aceite de Oliva, Bistec de Res, Coliflor, Brócoli. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pataelperro's Weight History
|