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😊👟🔥👍
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88.5 kg
Lost so far: 29.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 54.37g | Prot: 113.07g | Carbs: 281.10g.
Breakfast: Boni Eierkoeken, Thee, Boni Bio Yoghurt Mager, Boni Blauwe Bessen, Carrefour Havermout, Crownfield Super Nutty Granola, Carrefour Sucralose. Lunch: Carrefour Witte Bonen in Tomatensaus, Aardappelpuree met Melk (van Verse Aardappelen), Gebakken of Geroosterde Zalm. Dinner: Prepare, Tamara Aardbeienconfituur, Volkoren Brood, Twinings Thee Early Grey. Snacks/Other: Vitalinea Yoghurt Peer, Valerie Krokante Wafeltjes met Chocolade, Vitalinea Yoghurt Framboos, Kiwi. more...
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428 kcal
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Exercise:
Swimming (moderate) - 38 minutes, Samsung Health - 23 hours and 22 minutes. more...
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Gaining 0.7 kg a Week
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Artwiest's Weight History
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