Weigh In record (no journal entry) for 16 August 2019
|
46.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 39.80g | Prot: 81.90g | Carbs: 187.75g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Delisse Yaourt Brassé aux Fruits Mixés, Pain de Maïs (Recette Maison). Lunch: Pommes Pink Lady, Danone Yaourt Nature, Pain, Oeuf à la Coque, Oeuf, Champignons, Carrefour Tomates Cerises Italie, Aubergine. Dinner: Carte D'Or Sorbet Fruit de la Passion, Melon, McCain Frites Surgelées , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|