Daniungida's Journal, 15 Aug 19

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Weigh In record (no journal entry) for 15 August 2019

93.8 kg Lost so far: 8.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:

805 kcal

Fat: 31.31g | Prot: 69.32g | Carbs: 43.05g. Lunch: Korin Coxinha da Asa. Dinner: Nectarinas, Korin Coxinha da Asa. Snacks/Other: Nectarinas. more...

2777 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Daniungida's Weight History

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Daniungida's Journal, 15 Aug 19

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Daniungida's Weight History