Weigh In record (no journal entry) for 15 August 2019
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87.6 kg
Lost so far: 17.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 39.82g | Prot: 120.84g | Carbs: 133.31g.
Breakfast: Plátano, GNC Lean Shake Vainilla. Lunch: Tallarines Casero Salsa de Tomate y Carne. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Snacks/Other: Regimel TROZOS PAPAYAS, Evercrisp Maní Salado, Manzana Verde, Regimel TROZOS PAPAYAS, Palomitas de Maíz, Regimel Jalea. more...
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Losing 5.6 kg a Week
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aleromanc's Weight History
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