these last 4 kgs are so tough to lose😑
|
60 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 62.19g | Prot: 67.85g | Carbs: 93.12g.
Lunch: Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes, Danone Yogi Sip (250ml). Dinner: Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Crumbed Chicken Schnitzel, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Future Life High Protein Lite Chocolate Crunch Bar. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyanncollins92's Weight History
|