Weigh In record (no journal entry) for 15 August 2019
|
58.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2366 kcal
|
Fat: 79.44g | Prot: 105.41g | Carbs: 250.20g.
Breakfast: Mammut Whey Protein, Enjoy Free ! Boisson Bio Su Riz et Amandes. Lunch: Heineken Bière, Ketchup, Coop Naturaplan Vinaigre de Framboise Bio, Huile de Noix, Huile d'Olive, Concombre (avec Peau), Uncle Ben's Riz Long Grain Express, Garden Gourmet Médaillon de Légumes. Dinner: Sirop d'agave, Huile d'Olive, Philadelphia Philadelphia Balance 11% Prot. 3% Gras, Uncle Ben's Riz Long Grain Express, Garden Gourmet Médaillon de Légumes. Snacks/Other: Happy Harvest Corn Flakes, Bio Reis-Drink Boisson au Riz avec Amandes., Protéine de Chanvre, Coop Qualité & Prix Jogurt Noisette, Délicorn Spacebar à Manger Froid, Bière Ordinaire, Energy Milk 26G Hight PROTEIN Strawberry. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tvouillamoz's Weight History
|