Weigh In record (no journal entry) for 14 August 2019
|
73.3 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 30.30g | Prot: 56.50g | Carbs: 222.99g.
Breakfast: Bananas , 2% Fat Milk, Trader Joe's Bran Flakes. Lunch: Starbucks Tazo Chai Tea Latte (Tall), Little Caesars Deep! Deep! Dish Pepperoni Pizza. Dinner: Green Giant French Style Green Beans, Trader Joe's Mango Mini Mochi, Clif Bar Builder's Bar - Chocolate Peanut Butter, Mushrooms , Rotini, Spaghetti/Marinara Pasta Sauce . more...
|
|
1973 kcal
|
Exercise:
Elliptical - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.c.gus's Weight History
|