Okay so I started just yesterday detox phase 1....I just weighed myself today this is with my scale at home that uses the oldschool spring I guess....The last weigh in I did was at the docs office they use a digital scale. So i'll just go by my scale. So 150 will be my official start weight*
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68.0 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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Losing 0.6 kg a Week
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