Weigh In record (no journal entry) for 14 August 2019
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67.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 17.36g | Prot: 18.78g | Carbs: 32.50g.
Breakfast: Greenfield Чай Черный, Мёд, Урбеч Паста из Семян Тыквы, Яйцо, Сыр Гауда, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 4.2 kg a Week
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dasha02671's Weight History
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