Weigh In record (no journal entry) for 13 August 2019
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91.7 kg
Lost so far: 4.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 23.84g | Prot: 66.77g | Carbs: 80.82g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, International Delight French Vanilla Creamer Singles. Lunch: Simple Truth Organic Jasmine Rice, Fiesta Chicken. Dinner: Zucchini lasagna. more...
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Losing 5.7 kg a Week
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ashtonbkg's Weight History
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