Weigh In record (no journal entry) for 18 January 2013
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85.9 kg
Lost so far: 0.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2013:
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764 kcal
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Fat: 16.71g | Prot: 70.77g | Carbs: 56.21g.
Breakfast: shakeology. Lunch: colavita balsamic vinegar, spinach, romaine lettuce, mozzarella, baby carrots, strawberries, grilled chicken. Snacks/Other: shakeology strawberry. more...
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Gaining 6.3 kg a Week
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Jebbie23's Weight History
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