Weigh In record (no journal entry) for 12 August 2019
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80 kg
Lost so far: 13 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 53.85g | Prot: 78.98g | Carbs: 205.77g.
Breakfast: Loncoleche Protein Yoghurt Extra Proteína . Lunch: Jumbo Bistec Posta Negra, Cooked Rice. Dinner: Danone Yogurt Griego Frutilla, Nabisco Oreo Vainilla, Quillayes Mantequilla, Cabernet Sauvignon Wine , Receta del Abuelo Jamón Pierna, Banquete Aceite de Oliva , Garlic , Yellow Sweet Peppers , Esmeralda Champiñones , Quillayes Queso Mozzarella, Cirio Passata Rustica, Masa Pizza (Felipe). Snacks/Other: Costa Galletas de Vino, Nestlé Leche Condensada, Nabisco Oreo Vainilla. more...
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Losing 3.5 kg a Week
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FelipedeChile's Weight History
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