Weigh In record (no journal entry) for 12 August 2019
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54 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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87 kcal
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Fat: 1.16g | Prot: 3.99g | Carbs: 16.20g.
Lunch: Кефир 1%, Арбуз, Яблоко, Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные), Магнит Морковь Свежая. more...
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steady weight
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