Weigh In record (no journal entry) for 12 August 2019
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61.9 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 8.61g | Prot: 25.47g | Carbs: 18.33g.
Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Tomates, Alface. Snacks/Other: Melancia. more...
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Losing 1.0 kg a Week
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PatyGruner's Weight History
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