Weigh In record (no journal entry) for 12 August 2019
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61.9 kg
Lost so far: 13.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 21.52g | Prot: 45.11g | Carbs: 139.95g.
Breakfast: 삶은 계란, 동원 체다치즈 클래식, 밤호박. Lunch: 체다치즈 클래식, 밤호박, 달걀. Dinner: 풀무원 오리엔탈드레싱, 파프리카, 대림 크라비아. more...
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Gaining 0.2 kg a Week
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mirae0124's Weight History
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