Weigh In record (no journal entry) for 12 August 2019
|
71.1 kg
Lost so far: 4.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 68.59g | Prot: 39.81g | Carbs: 127.95g.
Breakfast: Carrefour Chocolat Noir 60%, Pastèque, Melon, Flocons d'Avoine, Carrefour Mousse de Crème Fouettée. Lunch: Activia Abricot, Carrefour Veggie Poêlée de Conchiglie Complètes aux Saveurs Méditerranéennes. Dinner: Carrefour Chocolat Noir 60%, Lesieur Sauce Cocktail Légère, Herta Carré Gourmand Tomates et Mozzarella, Alvalle Gazpacho, Findus Churros aux Oignons. more...
|
|
1807 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elodie4792's Weight History
|