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Luckylve
Journal
12 Aug 19
Luckylve's Journal, 12 Aug 19
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Weigh In record (no journal entry) for 12 August 2019
74 kg
Lost so far:
1.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2019:
1168 kcal
Fat: 59.39g | Prot: 43.66g | Carbs: 114.37g.
Breakfast:
Pain Complet.
Lunch:
Plat d'Accompagnement de Salade de Pommes de Terre, Chipolatas.
Dinner:
Herta Lardons Fumés, Macaroni.
Snacks/Other:
Marque Repère Diabolo Grenadine.
more...
2256 kcal
Exercise:
Handball - 15 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Luckylve's Weight History
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