Weigh In record (no journal entry) for 12 August 2019
|
57.8 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 47.22g | Prot: 40.63g | Carbs: 103.75g.
Breakfast: Bridélice Crème Légère Semi Épaisse 18%, Cerises Douces, Nestlé Chocapic, Lactel Lait Matin Léger Facile à Digérer, Nescafé Café Soluble. Lunch: Monoprix Ricotta, Coca-Cola Coca-Cola Zéro (Canette), Sylphide Fondant Emmental, Fleury Michon Blanc de Poulet Doré au Four (40g), Ekorigin Galette de Maïs. Snacks/Other: Carrefour Vitalité, Senseo Choco Break. more...
|
|
1743 kcal
|
Exercise:
Running - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19angie19's Weight History
|