Weigh In record (no journal entry) for 12 August 2019
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68.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 18.77g | Prot: 23.38g | Carbs: 42.29g.
Breakfast: Избенка Кашка Молочно-Рисовая, Сыр Гауда, Кофе с Молоком, Ясно Солнышко Овсяные Хлопья #2, Яйцо, Мёд. more...
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Losing 3.5 kg a Week
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dasha02671's Weight History
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