Weigh In record (no journal entry) for 12 August 2019
|
59.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 63.11g | Prot: 31.71g | Carbs: 88.28g.
Breakfast: Domatesler, Karisik Tost, Sığır Eti Pastırma (%98 Yağsız). Snacks/Other: Bim Top Stars Fındıklı Draje. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizozomgirl's Weight History
|