Weigh In record (no journal entry) for 12 August 2019
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59 kg
Lost so far: 3.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 12.37g | Prot: 13.33g | Carbs: 20.08g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Жареное Яйцо, Помидоры. more...
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Gaining 0.6 kg a Week
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