Daniungida's Journal, 11 Aug 19

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Weigh In record (no journal entry) for 11 August 2019

93.8 kg Lost so far: 8.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:

783 kcal

Fat: 45.65g | Prot: 34.48g | Carbs: 61.36g. Lunch: Ovo Estrelado, Ovo Mexido. Dinner: Guimarães Açúcar Mascavo, Regina Queijo Mussarela. Snacks/Other: Zona Cerealista Farinha De Amendoim . more...

2777 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Daniungida's Weight History

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Daniungida's Journal, 11 Aug 19

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Daniungida's Weight History