Weigh In record (no journal entry) for 11 August 2019
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67.1 kg
Lost so far: 14 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 47.06g | Prot: 59.45g | Carbs: 159.43g.
Breakfast: Дивинка Отруби Овсяные , Домик в деревне Молоко 1,5%. Lunch: Хлеб Бородинский, Сметана 15%, Гарнец Мука Кукурузная, Гарнец Рисовая Мука, Лук, Яичный Белок, Вареное Яйцо, Кабачок. more...
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Losing 1.2 kg a Week
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n16a11t82a's Weight History
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