Weigh In record (no journal entry) for 10 August 2019
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56.2 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 6.95g | Prot: 44.07g | Carbs: 33.84g.
Lunch: Quinoa (Cocida), Zumo de Limón, Lechuga, Lider Salmón en Trozos, Espinaca Cocida (de Congelados, (sin Grasa Añadida en la Cocina). more...
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Losing 0.4 kg a Week
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cataa mg's Weight History
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