beyzaserap's Journal, 10 Aug 19

Weigh In record (no journal entry) for 10 August 2019
58.9 kg Lost so far: 28.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
453 kcal Fat: 22.72g | Prot: 21.41g | Carbs: 42.56g.   Breakfast: Tatlı Kavun, Patlıcan Kızartması, Namet Hindi Füme 7/24, Şeftali. Lunch: Ülker Fındıklı Çikolata, Kurabiye. Dinner: Karışık Kızartma, Et. more...
Losing 4.2 kg a Week

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beyzaserap's Weight History


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