ilsevonblitzen's Journal, 10 Aug 19

Weigh In record (no journal entry) for 10 August 2019
103 kg Lost so far: 14.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
1216 kcal Fat: 59.00g | Prot: 65.07g | Carbs: 311.20g.   Lunch: McDonald's Pommes Frites (Groß), Milbona Sour Cream, Hela Curry Gewürz Ketchup Delikat. Dinner:  Quarkpizza, Freshona Sonnenmais Super Sweet, Gemischter Salat. Snacks/Other: Merci Petits Kaffee Sahne. more...
252 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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ilsevonblitzen's Weight History


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