Weigh In record (no journal entry) for 10 August 2019
|
103 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 59.00g | Prot: 65.07g | Carbs: 311.20g.
Lunch: McDonald's Pommes Frites (Groß), Milbona Sour Cream, Hela Curry Gewürz Ketchup Delikat. Dinner: Quarkpizza, Freshona Sonnenmais Super Sweet, Gemischter Salat. Snacks/Other: Merci Petits Kaffee Sahne. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilsevonblitzen's Weight History
|