detiisaskia's Journal, 10 Aug 19

Weigh In record (no journal entry) for 10 August 2019
56.5 kg Lost so far: 2.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
605 kcal Fat: 22.98g | Prot: 24.91g | Carbs: 80.26g.   Dinner: McDonald's McDouble, Buah Anggur. Snacks/Other: Singkong Goreng. more...
Losing 0.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


detiisaskia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.