Weigh In record (no journal entry) for 09 August 2019
|
46.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 32.30g | Prot: 89.27g | Carbs: 161.75g.
Breakfast: Figues, Nutella Nutella, Pommes Pink Lady, Activia Yaourt Nature, Céréale. Lunch: Danone Yaourt Nature, Pommes (sans Peau), Lesieur Mayonnaise Légère , Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Petit Navire Thon au Naturel. Dinner: Picard Pancakes, Les 2 Vaches Yaourt Vanille de Madagascar, Carrefour Tomates Cerises Italie, Salade Verte, Lesieur Mayonnaise Légère , Fleury Michon Le Supérieur sans Couenne, Herta Tendre Noix Supérieur , Auchan Jambon Supérieur sans Couenne, Grand Frais Melon, Melon, Kronenbourg Bière. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|