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Figarochou
Journal
17 Jan 13
Figarochou's Journal, 17 Jan 13
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Weigh In record (no journal entry) for 17 January 2013
57.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2013:
2411 kcal
Fat: 66.56g | Prot: 86.07g | Carbs: 368.02g.
Breakfast:
Pain de Mie.
Lunch:
Mayonnaise Légère.
Dinner:
Sandwich au Jambon et au Fromage.
Snacks/Other:
Café Glacé à la Crème et du Sucre.
more...
1526 kcal
Exercise:
Walking (moderate) - 5/kph - 23 minutes, Sitting - 3 hours, Resting - 12 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Figarochou's Weight History
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