Weigh In record (no journal entry) for 07 August 2019
|
95.5 kg
Lost so far: 24.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
108 kcal
|
Fat: 1.44g | Prot: 6.69g | Carbs: 16.80g.
Breakfast: Bauducco Torradinha, Quatá Leite Desnatado. Snacks/Other: Lowçucar Gelatina Zero Açúcar Sabor Abacaxi (Pronta). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mudança da Cá's Weight History
|