Weigh In record (no journal entry) for 07 August 2019
|
57.4 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 20.19g | Prot: 45.25g | Carbs: 122.42g.
Lunch: Jus de Citron (en Conserve ou en Bouteille), Fromage Blanc, Marque Repère Compote Pomme Nature, Delisse Fromage Blanc 0%, Escalope de Poulet, Géant Vert Maïs Doux sans Sel Ajouté, Cornichons, Président Emmental Cœur de Meule, Carottes Cuites, Salade Verte. Dinner: Couleurs Vives Pruneaux d'agen Dénoyautés, Couleurs Vives Pruneaux d'agen Dénoyautés, Abricots, Danone Skyr Nature. Snacks/Other: Pruneau Sec, Café Expresso, Café, Jardin Bio Infusion, Carrefour Palmiers. more...
|
|
1965 kcal
|
Exercise:
Running (jogging) - 8/kph - 36 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 24 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoralieOv's Weight History
|