Weigh In record (no journal entry) for 06 August 2019
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94.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 44.77g | Prot: 101.87g | Carbs: 42.05g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Pepino Japonês, Tomates, Friboi Carne Moída Patinho, Chuchu. Dinner: Alibey Coalhada Seca, Sopa de Legumes com Carne, Ovo de Codorna. Snacks/Other: Coalhada da Cris, Musse de cacau e abacate, Morangos. more...
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Gaining 2.1 kg a Week
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cricaborba's Weight History
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