Weigh In record (no journal entry) for 06 August 2019
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60.7 kg
Lost so far: 22.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 5.52g | Prot: 88.55g | Carbs: 87.38g.
Breakfast: Куриное Филе. Lunch: Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Пятерочка Лук Репчатый, Морковь, Капуста, Морковь, Пятерочка Лук Репчатый, Капуста. more...
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Losing 2.5 kg a Week
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