EphraPCT's Journal, 06 Aug 19

Weigh In record (no journal entry) for 06 August 2019
98.7 kg Lost so far: 7.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
288 kcal Fat: 13.80g | Prot: 2.60g | Carbs: 37.40g.   Breakfast: Twix Twix. more...
Losing 1.0 kg a Week

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EphraPCT's Weight History


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