Weigh In record (no journal entry) for 06 August 2019
|
98.7 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 13.80g | Prot: 2.60g | Carbs: 37.40g.
Breakfast: Twix Twix. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EphraPCT's Weight History
|