Weigh In record (no journal entry) for 06 August 2019
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52.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 50.93g | Prot: 113.34g | Carbs: 97.11g.
Breakfast: Biscopan Fette Biscottate Farro, Uovo. Lunch: Despar Seitan-Bio alla Piastra, Olio Extra Vergine di Oliva, Sale, Fagiolini Verdi. Dinner: Uovo, Lidl Pagnotta alla Segale, Conad Insalata Classica. Snacks/Other: Albicocche, BPR Nutrition Omega 3, Prozis Real Whey 100% Whey Protein , Lidl Albume d'uovo Pastorizzato, BPR Protein Oat Pancake Cookies, Fatina Cocco Grattugiato, Joya Yogurt di Soia Naturale, Fiorentini Bio Gallette con Grano Saraceno, Lindt Cioccolato Fondente 85%, Perugina Cacao Amaro. more...
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Losing 4.2 kg a Week
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ana.sercer's Weight History
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