Weigh In record (no journal entry) for 06 August 2019
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 41.53g | Prot: 76.95g | Carbs: 376.82g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Mila Skyr Caffè, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Farchioni Olio Extra Vergine di Oliva, Valfrutta Piselli Piccoli Cotti a Vapore, Eurospin Riso a Chicco Lungo, Cetriolo (senza Buccia). Dinner: Trattoria Alfredo Pizza Margherita. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Chiquita Banana. more...
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Gaining 0.5 kg a Week
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fit.sabri's Weight History
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