Weigh In record (no journal entry) for 05 August 2019
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62 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 34.62g | Prot: 65.35g | Carbs: 127.00g.
Breakfast: Plátano, Mantequilla de Maní, Fuchs Pan Molde Integral, Café. Lunch: Uvas Pasas (sin Semillas), Zanahoria, Super Pollo Croquetas de Pollo. Dinner: Robinson Crusoe Atún Lomitos en Agua Light, Lechuga, la Mostaza de Rábano Picante, Robinson Crusoe Atún Lomitos en Agua Light, Fuchs Pan Molde Integral. Snacks/Other: Soprole Protein +. more...
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1657 kcal
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Exercise:
caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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elizabeth scarlett's Weight History
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