Weigh In record (no journal entry) for 05 August 2019
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85.8 kg
Lost so far: 17.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 31.48g | Prot: 51.08g | Carbs: 142.21g.
Breakfast: Pressade Jus de Pomme Bio, Café. Lunch: Auchan Emmental Râpé, Cuisse de Poulet, Pâtes (Cuites). Dinner: Fromage de Chèvre, Findus Épinards Hachés à la Crème Fraîche, Pâtes (Cuites). more...
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Losing 2.8 kg a Week
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