Weigh In record (no journal entry) for 05 August 2019
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111.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 36.15g | Prot: 34.29g | Carbs: 102.69g.
Breakfast: Landliebe Joghurt - Erdbeeren, Kölln Knusper Honig Nuss Müsli. Lunch: Beste Ernte Wokgemüse Asiatische Art, Gemischter Salat, Frühlingsrolle mit Hühnchen oder Pute, Bamboo Garden Eier Mie Nudeln (Gekocht). Snacks/Other: Weizenbrötchen, Bockwurst. more...
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Gaining 0.5 kg a Week
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Lübecker's Weight History
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