virgilee's Journal, 02 Aug 19

有嗯嗯 / 小紅 DAY 4 / 沒量體重
55.4 kg Lost so far: 11.3 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
1096 kcal Fat: 46.06g | Prot: 48.03g | Carbs: 122.34g.   Lunch: 馬鈴薯(水煮,加鹽), 煮熟的紅蘿蔔, 百胜廚 新加坡咖喱糊, Good Some 無椰味烹調椰子油, 煮熟的雞蛋白, 四季豆. Dinner: 鍋燒意麵. more...
steady weight



     
 

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virgilee's Weight History


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