Weigh In record (no journal entry) for 04 August 2019
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109.6 kg
Lost so far: 15.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 61.47g | Prot: 113.44g | Carbs: 212.55g.
Breakfast: Pomme, Céréales Noix Chocolat, Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Pomme, Yoplait Panier de Yoplait, Wasa Fibres, Tomates, Sardines à Base de Sauce Tomate (Mélange). Dinner: Wasa Fibres, Pomme, Yoplait Panier de Yoplait 0%, Kiri Kiri, Fleury Michon Rôti de Porc, Haricots Verts, Tomates. Snacks/Other: Magnum Almond. more...
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Losing 0.4 kg a Week
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jeanpierre67's Weight History
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