Weigh In record (no journal entry) for 03 August 2019
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54 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 56.04g | Prot: 81.68g | Carbs: 243.45g.
Breakfast: Mila Skyr Mango Passion Fruit, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Farchioni Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Insalata Mista, Esselunga Tortellini Ricotta e Spinaci. Dinner: Frittura di Pesce, Zenorini Polenta Sprint. Snacks/Other: Chiquita Banana. more...
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Losing 0.7 kg a Week
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fit.sabri's Weight History
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