Weigh In record (no journal entry) for 03 August 2019
|
59.3 kg
Lost so far: 9.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
2340 kcal
|
Fat: 108.58g | Prot: 71.76g | Carbs: 212.14g.
Breakfast: LU Domino Minttu, Maitokahvi, Snellman Ylikypsä Kinkku, Pirkka Kermajuusto 17%, Forssan Omenapunajuurisalaatti, Vaasan ISO Moniviljapaahto. Lunch: Hesburger Fanta (0,4 l), Hesburger Kasvistortilla, Hesburger Ranskalaiset Perunat. Dinner: Valkoviini, Rainbow Suolapähkinä, Viinirypäleet. Snacks/Other: Sitruunakakku, Maitokahvi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krista_H's Weight History
|