Weigh In record (no journal entry) for 03 August 2019
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 7.51g | Prot: 6.55g | Carbs: 42.36g.
Breakfast: Es Kopi dengan Krim dan Gula, Klepon Ubi. Snacks/Other: Tahu Goreng. more...
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Losing 0.5 kg a Week
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Sheptiya's Weight History
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